Sweet Baby Rays Slow Cooker Chicken

I found this recipe on Pinterest on this website forkinit.blogspot.com.  I love pinterest!  Its fun place to find ideas for ALL kinds of things, not just recipes!

4-6 pieces boneless skinless chicken breasts (i threw them in frozen... even easier!)
1 bottle BBQ sauce (sweet baby ray's all the way!)
1/4 c vinegar
1 tsp. red pepper flakes
1/4 c brown sugar
1/2 - 1 tsp. garlic powder

Mix BBQ sauce with all ingredients listed under it. Place chicken in slow cooker. Pour sauce over it and cook on LOW for 4-6 hours.

*I bet this would freeze wonderfully!  I guess I'll to try it and let you know!

REVIEW: oh my! YUM! YUM! YUM!  My chicken didn't look like that picture.  I don't know where they would of gotten the crispy looking parts.  However, it was very yummy.  We shredded the chicken b/c the sauce so thin that the chicken seemed to soak it up a bit more.  We had it was baked beans, mac and cheese and some veggies.  The next day I cooked up some rice and ate it on top of that.  I bet it would be good on a sub or roll.  Definitely recommend this and must use Sweet Baby Rays BBQ sauce. So yum!

Baked Pasta with Chicken Sausage

Found at MelsKitchenCafe.com



*Makes a heaping full 9X13 pan*

1 tablespoon olive oil
1 medium red onion, chopped
4 cloves garlic, minced
1 (14.5 oz.) can diced tomatoes
1 (14.5 oz.) can crushed tomatoes
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 cup heavy cream
1 pound rigatoni
10 ounces frozen baby spinach, thawed and drained well (can substitute 1 9-oz. bag fresh spinach)
12 ounces precooked smoked chicken (or turkey) sausage, halved lengthwise and sliced 1/4 inch thick (I find this in the same section/aisle as the hotdogs next to the precooked kielbasa and chorizo – I use the Jennie-O brand and it is precooked in a U-shape. JoAnn, a commenter said she finds chicken sausage at Super Target)
8 ounces mozzarella cheese, 4 ounces cut into 1/2-inch cubes and 4 ounces shredded
1/4 cup grated Parmesan cheese

Bring a large pot of salted water to a boil. Heat oil in a large skillet over medium heat. Add onion; cook until translucent, about 3 minutes. Stir in garlic. Cook for another minute.
Stir in tomatoes, oregano and basil; simmer for 8-10 minutes. Add cream; cook until warmed through, about 5 minutes. Season sauce with salt and pepper to taste.

Meanwhile, preheat oven to 400 degrees. Cook pasta in the boiling water until al dente, according to package instructions. (If using fresh spinach, add it to the pot of boiling pasta right at the end and cook until wilted.) Drain, and return contents to pot.

Add tomato sauce, sausage, spinach and cubed mozzarella to the pot; toss to coat. Season with salt and pepper. Scoop pasta into lightly greased 9X13-inch pan (or divide evenly between two 8X8-inch pans). Top with grated mozzarella and Parmesan. Bake until browned and edges are crisp, 20 to 30 minutes.

*Freezable Meal: Prepare recipe right up until the baking step and then cover with a double layer of aluminum foil. Freeze. Thaw in the refrigerator for 1 to 2 days. To bake, increase baking time to 1 to 1 1/4 hours. If baking from frozen, bake covered for 1 hour and 15 minutes, uncover and bake 30 minutes longer.

Cheesy Broccoli and Rice Casserole

from melskitchencafe.com

Serves 8-10 as a side dish

2 slices hearty white or wheat sandwich bread, torn into pieces

3/4 cup grated parmesan cheese

4 tablespoons butter, melted; plus two tablespoons chilled

1 garlic clove, minced

2 pounds broccoli (about 3-4 medium heads of broccoli), florets cut into 1-inch pieces, stems chopped

1 onion, finely chopped

1 1/4 cups long grain white rice

4 cups low-sodium chicken broth

1 1/4 cups half-and-half

1 teaspoon salt

2 cups shredded extra-sharp cheddar cheese

1/8 teaspoon cayenne pepper

Adjust oven rack to middle position and heat the oven to 400 degrees. Grease a 9X13-inch baking dish. Pulse bread, 1/4 cup parmesan cheese and melted butter in a food processor until coarsely ground. Add garlic. Set aside.

Microwave broccoli florets (save stems for later), covered, in a large bowl until bright green and tender, 2 to 3 minutes (no need to add water). Be careful not to overcook or they will become soggy and discolored. Melt remaining butter in a large pot over medium heat. Cook onion and broccoli stems until softened, 8 to 10 minutes. Add rice and cook, stirring constantly, until rice is translucent, about 1 minute. Stir in broth, half-and-half, and salt and bring to a boil. Reduce heat to medium-low and cook, stirring often, until rice is tender, 20 to 25 minutes. Off the heat, stir in cheddar cheese, cayenne, remaining parmesan and broccoli florets.

Pour the mixture into prepared baking dish and top with bread crumb mixture. Bake until the sauce is bubbling around the edges and the top is golden brown, about 15 minutes. Cool 5 minutes. Serve.

Add cooked chicken and it becomes a meal!

Chicken Carabonara

I found this recipe on Extreme Makeover:  Weight Loss Edition. Looks yummy and its healthly!


Ingredients:
12 oz. spaghetti
2 cups broccoli florets
3 pieces turkey bacon
1 Tbsp. olive oil
1 Tbsp. chopped garlic
1 1/2 cups fat free half-and-half
2 egg yolks
2 cups cooked chicken, coarsely shredded
3/4 cup Parmesan cheese, grated
2 Tbsp. fresh basil, chopped
2 Tbsp. fresh Italian parsley, chopped
1/3 cup walnuts, chopped and toasted
1 Tbsp. lemon zest
Pinch of chili flakes
1/2 tsp. sea salt and fresh pepper

Directions:
1. Microwave broccoli for 3 minutes, until just tender. Set aside.
2. Microwave turkey bacon on a plate lined with a paper towel until crisp, 2-3 minutes. Crumble and set aside.
3. Bring a large pot of water to boil and cook pasta until al dente. Drain and set aside.
4. Beat egg yolks into half-and-half in small bowl. Set aside.
5. In pasta pot over medium-low heat, add olive oil, garlic and crushed red pepper flakes. Saute for 1 minute.
6. Add bacon, chicken, cooked pasta, broccoli florets, basil, parsley, salt and pepper, walnuts and lemon zest, mix well.
7. Add half-and-half/egg mixture and Parmesan cheese, toss well and heat through for 2 minutes. Serve.

Serves: 6
Calories per serving: 510
Calorie equivalent: 4 oz. protein, 2 carbohydrates, 1 vegetable, 1 fat

Cafe Rio Chicken and Salad Dressing

My awesome sister in law sent me these recipes.

Café Rio Salad Dressing

1 buttermilk ranch dressing packet (make as per recipe)
2 tomatillos (tomato like vegetable with a husk around them)
½ bunch of cilantro
1 clove garlic
Juice of 1 lime
1 jalapeño (Use the seeds too if you like it spicy. You could substitute a few drops of green tobasco for the jalapeno.)

-Use a food processor to blend all the ingredients well. Refrigerate.

Cafe Rio Chicken
1 small bottle Kraft Zesty Italian Dressing
1 T chili powder
1 T cumin
3 cloves garlic—minced
5 lbs chicken breast

-Cook all together in a crock pot for 4 hours, shred meat and cook 1 additional

Baked Cheesy Chicken Penne

Found this on ourbestbites.com

Baked Cheesy Chicken Penne
based on a recipe by Martha Stewart

• 6 tablespoons butter, plus more for baking dishes
• kosher salt and black pepper
• 1 pound penne rigate
• 1 teaspoon olive oil
• 2 boneless, skinless chicken breast halves (about 8 ounces each), halved horizontally
• 1/2 cup plus 2 tablespoons flour
• 6 garlic cloves, finely minced
• 6 cups whole milk
• 10 ounces white or cremini mushrooms, trimmed and thinly sliced
• 1 cup sliced oil-packed sun-dried tomatoes, drained
• 1 1/2 cups shredded provolone* (6 ounces) you could also make that 1/2 mozzarella
• 1 1/2 cup freshly grated Parmesan (about 6 ounces)

*Note on Cheese:
Sometimes provolone cheese can be hard to find.  I don’t always encourage the use of pre-shredded bagged cheeses (because ‘ve found they usually contain additives and therefore don’t melt or taste as good), but in this recipe I’ve used a *good* quality one, like Sargento, and it’s turned out great.  Actually in this batch I used Sargento’s Provolone/Mozzarella mix.  You’ll find that with packaged cheese mixes, provolone is often mixed with other white cheeses and that’s totally fine.  Just try to find one that is mostly provolone, like a 50/50 mix.  The other easy option is to go to the deli department where you can buy sliced cheese.  Just ask for a 6 oz chunk and you can grate it yourself. 

Directions

1. Preheat oven to 400. Butter two shallow 2-quart baking dishes. If you’re going to freeze one, use a disposable foil pan.  In a large pot of boiling salted water, cook pasta 3 minutes short of al dente; drain pasta and set aside.
2. While pasta is boiling, heat oil over medium-high heat in a large skillet. Season chicken with salt and pepper; cook until opaque throughout, 3 to 5 minutes per side. Halve each piece lengthwise, then thinly slice crosswise.  While chicken pan is still hot, toss the mushrooms in and saute until golden brown (3-4 minutes).  Use a little extra olive oil if needed.
3. In a 5-quart Dutch oven or heavy pot (I just use the pot I cooked my pasta in), melt butter over medium. Add flour and garlic; cook, whisking, 1 minute. While whisking constantly, gradually add milk; bring to a simmer.  Keep whisking frequently as sauce thickens, about 1 minute more. Add mushrooms and tomatoes; cook 1 minute. take the pan off the heat and and gradually stir in provolone and 1/2 cup Parmesan.
4. Add chicken and pasta to pot; season with salt and pepper to taste. Divide pasta mixture between baking dishes.  If freezing, place remaining parmesan cheese in a zip-top baggie.  If cooking, sprinkle on top.
5. Bake, uncovered, until top is golden and bubbling, about 25 minutes. Let stand 5 minutes before serving.

Freezer instructions:
To freeze, prepare through step 4 and then let pasta cool.  Cover pan well with plastic wrap.  Place extra cheese in baggie (for topping) on top and then cover entire pan well with foil.  Freeze for up to 3 months.  To bake, preheat oven to 400.  Remove foil and plastic from pan and set cheese baggie aside.  Place foil back on pan and bake for about 1 1/2 hours.  Remove foil, stir pasta, and top with cheese.  Return pan to oven and bake for an additional 15 minutes or until mixture is hot and bubbly throughout.

* broccoli or asparagus tips would also work well in place of the sun-dried tomatoes